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Thursday, October 8, 2026
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Want to give your soil some TLC? Sow cover crops in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower growing in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve hired a professional gardener to tackle troublesome weeds like green alkanet and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the newly cleared patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has written about cover crops, as they play a key role in crop rotation for vegetable plots. But, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My ambitions for the garden are simple and steady – and improving the soil is top of the list. For those wondering, the scaffolding is for roof repairs, and the garden boundaries are still wobbly, but the neighbours agree with the plan.

Green manure work wonders for soil health. Bare soil invites weeds, which is why unwanted plants pop up. Yet by sowing vigorous crops, you can suppress weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Green manure plants aren’t always showy – though some, like certain lupin varieties and bird’s foot trefoil, have lovely blooms – but their role is to thrive rather than look decorative. Once established, you can turn them under, chop them for mulch, or let them decompose for earthworms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these cold-season plants. My selection includes rye grass, which breaks up heavy earth, a nitrogen-lifter, vetch, and field beans.

There’s satisfaction in planting seeds that won’t stay forever – on the surface, anyway.

About the author

Rhonda Wilcox

Urban mobility expert and researcher at TU Delft, specializing in AI-driven transportation systems.

Smart Urban Route Point

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